We are pleased to announce that Lilly Mizrahi is our Caregiver of the Month! Lilly has been a valuable member of the Seniors Helping Seniors team for over a year and a half. She always…
Month: March 2020
A Four-step Plan for Busting Stress as a Caregiver
You may have a lot of stress right now, but that doesn’t mean you have to keep letting it be a problem. Managing your stress well means first taking a good long look at what…
Cherie Hylton – Nurse Aide 1 Instructor
Our mission at Seniors Helping Seniors of North & East Raleigh is to help our senior community to age with dignity and grace. To help fulfill this, one of our very own, Cherie Hylton, has…
Caregiver of the Year 2019
It is with great pleasure I get the honor of announcing our 3rd annual recipient of the “Memaw Award”, recognizing our Caregiver of the Year, Debra Leach. The award is named after my grandmother, who…
Tips for Increasing Bone Health in Your Elderly Loved One
When someone ages, their bones can start to get weaker. This is because they lose some bone mass. Research shows that some people will start losing bone mass as young as 30 years of age….
Nutrition and Aging
National Nutrition Month March is National Nutrition Month, a great time to check in with our New Year’s resolutions. Back in January I mentioned getting in shape. I’ve been running and completed my first 5K…