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3 Steps to Healthier Skin for Seniors

Is your elderly loved one concerned about their skin health as they get older? Maybe they feel like they are aging so fast and they don’t like it. In addition, they may be worried about getting skin cancer. No matter what aspect of your elderly loved one’s skin health they are concerned about, there is information that can help.

Sun Safety

If your elderly loved one is concerned about getting skin cancer, one of the things they should be focused on is sun safety. There are many skin care products and sunscreen products that can help to protect your elderly loved one when they are out in the sun. Encouraging your elderly loved one to wear these products can help to reduce their risk of getting skin cancer. If your loved one’s elder care provider is going to take them outdoors, have them remind your loved one to put on sunscreen. While this doesn’t completely eliminate the risk of getting skin cancer, it does reduce the risk drastically.

No Smoking

If your elderly loved one is more worried about their appearance, one of the things they can do is not smoke. If your loved one is currently a smoker, they should reach out to their doctor to find ways to quit. Their doctor can set them up with a smoking cessation program or product that will help. What does smoking have to do with skin health? Research shows that smoking can lead to wrinkles and complexion issues. If your elderly loved one quits smoking, they can start to improve their skin health.

Keep Hydrated

Another way that your elderly loved one can improve their skin health is to keep hydrated. Research shows that drinking enough water throughout each day can help improve complexion. It can also reduce dry, flaky skin, as well. If your elderly loved one wants to slow down the aging process and improve the look of their skin, keeping hydrated can help them to do this.

There are many tips out there for skin health while aging. If your elderly loved one has been thinking about their skin health, whether that has to do with skin cancer risks or the look of their skin, these tips can help a lot. If your elderly loved one wants or needs to see a dermatologist for skin health issues, you can always see if their elder care provider can take them, if you aren’t available.

Sources
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1180647/
https://www.medicinenet.com/script/main/art.asp?articlekey=60686
https://www.ncbi.nlm.nih.gov/pubmed/23421102
https://www.uwhealth.org/madison-plastic-surgery/the-benefits-of-drinking-water-for-your-skin/26334

IF YOU OR AN AGING LOVED ONE IS CONSIDERING SENIOR CARE IN CLAYTON, NC, PLEASE CONTACT THE CARING STAFF AT SENIORS HELPING SENIORS TODAY. CALL (919) 761-5346.

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