There are some cancers that are more common as people get older. With that being noted, it is important that you help your elderly loved one to fight off cancer. One of the ways that this can be done is to eat certain foods. Research shows there are many foods that can help in the fight against cancer. Learn more here today about which foods can help with this cause.
Walnuts
Walnuts are one of the main foods that can help to fight off cancer. They have antioxidants in them that suppress cancer growth. The walnuts also have phytosterols in them. These are able to block the estrogen receptors that often cause the cells of breast cancer to grow. If you want to specifically help your elderly loved one to ward off breast cancer, you and the home care providers should make sure walnuts are a part of their diet.
Broccoli
Broccoli is another one of the foods that can fight off cancer. This food contains a lot of sulforaphane in it. This helps the body to stay protected from chemicals that cause cancer. Some of the various types of cancer that broccoli can fight off include bladder, stomach, skin, prostate, lung, breast, and liver cancer. If you would like to help your elderly loved one fight off all these cancers, you and the home care providers should add more broccoli to your loved one’s meals.
Chili Peppers
Chili peppers aren’t for everyone. However, if your elderly loved one can stand them, they can help to fight off cancer. These peppers have a lot of capsaicin in them. This is a chemical that will neutralize substances that often cause cancer. One of the main types of cancer that your elderly loved one could fight off if they eat more chili peppers is stomach cancer.
Flaxseed
While not an entire food, flaxseed can also help your elderly loved one to fight off cancer. Flaxseed has a lot of lignans in it. This can help to block common cancerous changes that may occur. Some of the types of cancers that can be fought off by eating more flaxseed include lung, skin, colon, and breast cancer.
Conclusion
These are some of the foods that your elderly loved one should be eating regularly to help fight off cancer. If you or the home care providers make your loved one’s meals, you can add these things to those meals to help with this cause.
Sources
https://www.aicr.org/cancer-prevention/food-facts/
https://www.webmd.com/cancer/ss/slideshow-cancer-fighting-foods
IF YOU OR AN AGING LOVED ONE IS CONSIDERING HOME CARE IN CLAYTON, NC, PLEASE CONTACT THE CARING STAFF AT SENIORS HELPING SENIORS TODAY. CALL (919) 761-5346.