Redondo Beach, Torrance, Manhattan Beach, Hermosa Beach, El Segundo, San Pedro & Palos Verdes
If you’re helping an aging parent navigate life in the South Bay — or if you’re a senior yourself looking to stay connected, independent, and well-supported — you already know that the right resources can make all the difference and this Local Safety Guide for South Bay Seniors can help. The good news is that the coastal communities of Los Angeles County’s South Bay are rich with programs, services, and organizations designed specifically to help older adults thrive right where they live.
According to AARP’s 2024 Home and Community Preferences Survey, 75% of adults aged 50 and older want to stay in their homes as they age, and nearly as many want to remain in the communities where they live [1]. That desire is deeply understandable — especially in a place as beautiful and community-oriented as the South Bay. But aging in place successfully requires knowing what support is available nearby.
This Local Safety Guide for South Bay Seniors is your go-to reference for senior resources across the South Bay. Bookmark it, share it with a family member, or print it out and keep it handy.
Why Local Resources Matter
The South Bay is home to a vibrant mix of active retirees, multigenerational families, and long-time residents who have built their lives here.
Research shows that one in three adults aged 50–80 reports feeling isolated at least some of the time [2]. Local programs — from senior centers to meal delivery to transportation services — are often the first line of defense against that isolation. Fortunately, the South Bay has a robust network of city-run programs, nonprofit organizations, and county-level services to help.
Senior Centers & City Programs
Redondo Beach
Redondo Beach offers one of the most comprehensive city-run senior programs in the South Bay. The city’s Senior and Family Services Division provides information and referrals, and a variety of over 125 programs, classes, recreational activities, services, and volunteer opportunities for adults 50 and older [3]. The division operates out of three senior centers and can be reached at 310-318-0650.
Free resource guides are available through the Senior and Family Services office and cover topics including senior housing, assisted living, skilled nursing, in-home care, support groups, transportation, and more [3].
Hermosa Beach
The Hermosa Five-O Senior Activity Center, located at 710 Pier Avenue, is open to all South Bay residents who are 50 and older [4]. The center is open Monday through Thursday, 7:00 a.m. to 6:00 p.m., and offers a rotating calendar of events and activities.
Manhattan Beach
The Manhattan Beach Older Adults Program provides a variety of activities and services for older adults, including Dial-A-Ride transportation, bus excursions, classes and activities, Older Adults Night on the Town, and Senior Club events [5]. Contact Manhattan Beach Senior Services at 310-802-5447.
Torrance
Torrance operates three senior centers citywide through its Community Services Department, offering activities and programs ranging from arts and cultural experiences, dance, fitness, enrichment, health and social services, and nutrition [5].
Palos Verdes Peninsula
Peninsula Seniors, based in Rolling Hills Estates, serves seniors across the entire Palos Verdes Peninsula and surrounding communities. With a membership of more than 1,100, Peninsula Seniors provides activities that exercise the mind and body and allow members to connect to the community, socialize, and have fun [6]. Call (310) 377-3003 or visit pvseniors.org.
The Palos Verdes Peninsula Village (PVP Village) is another outstanding resource. This nonprofit works to enhance the quality of life for older adults who choose to maintain independent living in the Palos Verdes Peninsula area. Dedicated members and volunteers provide educational opportunities, organize social events, and coordinate services [7]. Call 310-991-3324 or visit peninsulavillage.net.
Transportation Resources
Loss of driving ability is one of the most significant challenges seniors face when trying to remain independent. The South Bay has several transportation options specifically designed for older adults.
- The WAVE (Beach Cities Transit): Offers low-cost Dial-A-Ride curb-to-curb service for seniors 62 and older and disabled individuals for trips within the combined city limits of Hermosa Beach and Redondo Beach [4].
- Palos Verdes Peninsula Transit Authority Dial-a-Ride: Provides curb-to-curb transportation services to seniors ages 62 and older or persons with a disability. Service is available within the Palos Verdes Peninsula for any purpose, and trips outside the Peninsula are allowed for medical purposes [8].
- Access Services (LA County): Offers low-cost shared-ride bus service for adults 55 and older and disabled individuals to destinations outside the city in Los Angeles County [4].
- Dial-A-Taxi (Hermosa Beach): Hermosa Beach residents ages 62 and older with a TAP Identification Card or Access Paratransit Card can purchase discounted Dial-A-Taxi vouchers for local trips [4].
Nutrition & Meal Programs
Proper nutrition is foundational to healthy aging. The South Bay offers several programs to ensure seniors have access to nutritious meals, whether at home or in a community setting.
- Redondo Beach Senior Lunch Program: A low-cost senior lunch program is available five days a week at two separate sites — Monday, Wednesday, and Friday at Perry Park, and Tuesday and Thursday at Veterans Park. The program is sponsored by the City of Redondo Beach Senior and Family Services, the Torrance-South Bay YMCA, the L.A. County Area Agency on Aging, and the Beach Cities Health District [3]. Reservations are required at least 24 hours in advance by calling 310-318-0650.
- Meals on Wheels (Redondo Beach): Home-delivered meals for elderly or homebound individuals are available through the Salvation Army in Redondo Beach, supported by the Beach Cities Health District and other donors. The program serves seniors 60 years of age and older who are unable to grocery-shop or cook for themselves [9]. Call 310-318-2827 for more information.
- LA County Nutrition Programs: The City and County of Los Angeles operate numerous dining sites and Multipurpose Senior Centers to ensure older adults have reliable access to high-quality, nutritious food. Through the Older Californians Nutrition Program, services include in-person congregate meals, home-delivered meals, and to-go meals for homebound individuals [10].
Health & Wellness Resources
Beach Cities Health District (BCHD)
The Beach Cities Health District has served the communities of Hermosa Beach, Manhattan Beach, and Redondo Beach since 1955, offering more than 40 programs and facilities designed to enhance the health and well-being of all residents [11]. Visit bchd.org to explore current offerings, including free and low-cost community wellness programs.
H.E.L.P. – Healthcare and Elder Law Programs
H.E.L.P. is a nonprofit organization dedicated to empowering older adults and their families by providing impartial information, education, and counseling on elder care, law, finances, and consumer protection [7]. Located in Torrance, H.E.L.P. is a trusted resource for families navigating complex decisions about care, Medicare, and legal planning. Call (310) 533-1996.
Torrance Memorial Medical Center
Torrance Memorial is a nonprofit medical center that not only offers high-quality medical care but also gets seniors involved in support groups, classes, and lectures — including resources for nutrition, cancer care, caregiver support, and safety [12]. Call 310-517-4711 for more information.
HICAP – Health Insurance Counseling and Advocacy Program
For seniors navigating Medicare, HICAP provides free information and counseling from California Health Advocates [13]. Call 800-434-0222.
Social Support & Community Connection
- 211 LA: A free, confidential referral and information helpline that connects seniors and families to local services [14]. Dial 2-1-1 from any phone.
- Friendship Line California: A toll-free line available 24/7 to provide emotional support to older Californians facing loneliness, isolation, and anxiety [7]. Call 1-888-670-1360.
- MAPS Charities: Works with scores of agencies throughout Los Angeles County. Their Professional Senior Advocates (PSAs) include social workers, senior care managers, physicians, and discharge planners who can connect seniors in need to appropriate resources and grants [15]. Contact your local senior center to be referred to a PSA.
- Alzheimer’s Los Angeles: Provides free education and support for people living with Alzheimer’s and other dementias and their caregivers, including social work services, support groups, and workshops [13]. Call 844-435-7259.
- ElderCare Locator: A free public service that connects older adults and their families with resources and programs in their area [16]. Visit eldercare.acl.gov or call 1-800-677-1116.
Legal, Financial & Benefits Resources
- LA County Area Agency on Aging (AAA): Los Angeles County operates a variety of programs administered by the Area Agency on Aging that provide information and services on a range of assistance for older adults and those who care for them [17]. Call 1-800-510-2020.
- AARP: Offers a variety of family caregiving resources ranging from medical to financial and legal to empower people to choose how they live as they age [16].
- Palos Verdes Library District: Has developed resources for seniors, including getting started with technology, eBook lists, and more. The library also offers a TechKnows drop-in program every first Saturday of the month for seniors who need help with laptops, smartphones, or eBooks [8].
- Center for Health Care Rights: A nonprofit health care advocacy organization that assures consumer access to quality health care through education, counseling, informal advocacy, and legal services — particularly for Medicare and Medi-Cal [16]. Call 800-434-0222.
How Seniors Helping Seniors® in-home care South Bay Fits Into This Picture
Using this Local Safety Guide for South Bay Seniors is a great first step — but for many families, the real challenge is day-to-day support: someone to help Mom get to her doctor’s appointment, assist with meals, provide companionship on a Tuesday afternoon, or simply be a reliable, caring presence in the home.
That’s exactly where Seniors Helping Seniors® in-home care South Bay comes in.
Unlike large national referral platforms or impersonal agencies, Seniors Helping Seniors® in-home care South Bay is a community-based, relationship-driven in-home care provider serving Redondo Beach, Torrance, Manhattan Beach, Hermosa Beach, Palos Verdes, and the surrounding South Bay communities. What makes this organization truly unique is its model: caregivers are seniors themselves — mature, compassionate adults who thrive on assisting and connecting with other wonderful individuals [18]. This peer-to-peer approach means your loved one isn’t just receiving help — they’re gaining a companion who understands what it means to age in place, who shares life experience, and who genuinely cares.
Caregivers provide in-home senior care services including personalized companionship, daily living assistance, and specialized support — on a schedule that meets your needs, including overnight [18]. For families in the South Bay who are balancing demanding careers, family life, and caregiving responsibilities, Seniors Helping Seniors® in-home care South Bay offers something invaluable: peace of mind. Whether your loved one needs a few hours of help each week or more comprehensive daily support, Seniors Helping Seniors® in-home care South Bay is ready to be part of your care team — working alongside the community resources listed in this guide to help your family member live the full, independent life they deserve right here in the South Bay.
To learn more or schedule a consultation, visit: https://locations.seniorshelpingseniors.com/ca/redondobeach
Final Thoughts
The South Bay is a remarkable place to grow older. From the ocean breezes of Hermosa Beach to the hilltop views of Palos Verdes, this community offers beauty, connection, and a genuine sense of belonging. With the right resources — and the right care team — aging in place here isn’t just possible. It’s a wonderful way to live.
Save this guide, share it with someone who needs it, and don’t hesitate to reach out to any of the organizations listed above. You don’t have to navigate this journey alone.
Citations
[1] https://www.aarp.org/home-living/home-community-preferences-survey-2024/
[2] https://www.premierhcinc.com/blog/home-care-statistics/
[3] https://www.redondochamber.org/senior–family-services.html
[4] https://www.hermosabeach.gov/services/senior-programs-services
[5] https://seniorcenter.us/sc/veterans_park_senior_center_redondo_beach_ca
[6] https://pvseniors.org/
[7] https://www.rollinghillsestates.gov/services/senior-services
[8] https://www.rpvca.gov/1303/Seniors
[9] https://redondobeach.salvationarmy.org/redondo_beach_corps/meals-on-wheels/
[10] https://aging.lacity.gov/
[11] https://bchd.org/
[12] https://apeacefulwayhomecare.com/resources-for-palos-verdes-and-torrance-seniors/
[13] https://mapscharities.org/for-seniors/
[14] https://www.purposefulagingla.com/sites/default/files/ResourcedGuide.pdf
[15] https://mapscharities.org/for-seniors/
[16] https://housing.lacounty.gov/press/articles/SeniorResources.html
[17] https://southbaycities.org/programs/senior-services-in-the-south-bay/civic-resources-for-seniors/
[18] https://locations.seniorshelpingseniors.com/ca/redondobeach/245.html