Happy New Year! 2025 is here, and it’s the perfect time for seniors to prioritize health and wellness. Whether you’ve set big fitness goals or just want to feel your best, scheduling your annual health…
Category: Seniors Helping Seniors® in-home care services
Seasonal Affective Disorder (SAD): Tips for Seniors to Combat the Winter Blues
Winter’s cozy charm comes with shorter days and cooler weather—and for some seniors, it can bring Seasonal Affective Disorder (SAD). This winter-linked depression can dampen one’s mood, making it hard to enjoy the season’s comforts….
9 Thoughtful Holiday Gift Ideas for Seniors in 2024
The holidays have arrived, bringing winter weather, sparkling lights, and the quest for that perfect gift. Stumped on what to get the senior in your life? We’ve got you covered. The Seniors Helping Seniors® team…
3 Tips for Seniors to Manage Diabetes During the Holidays
The holidays bring cherished time with loved ones, joyful gatherings, and, of course, plenty of delicious food. But for seniors managing diabetes, holiday treats and big meals can be a challenge. With holiday spreads often…
6 Fall Prevention Tips for Seniors During the Holidays
Tis the season for joy, togetherness, and… fall hazards for seniors. As the holidays approach, so do unique risks for falls that can make this time of year a little less merry for older adults….
Celebrate Halloween with Fun and Festive Activities for Seniors
Halloween isn’t just for kids; it’s a fantastic opportunity for seniors to embrace the fun and festivities of the season. The spooky holiday offers a wonderful opportunity for seniors to connect with family and friends…
Simple Tips for Seniors to Support Mental Health and Stay Sharp This Fall
Fall is in the air, bringing with it pumpkin patch adventures, apple picking, baking sweet treats, and watching the leaves turn vibrant shades of red and gold. While this time of year offers plenty of…
Six Simple Strategies for Seniors to Combat Social Isolation This Fall
As the summer days fade and September welcomes a new season, many seniors find themselves adjusting to changing routines and shorter days. This shift can sometimes bring on feelings of social isolation, which can impact…
The Role of Nutrition in Senior Health: September’s Focus on Eating Well & Seasonal Recipes
As fall arrives, we say farewell to the zesty, bright flavors of summer and embrace the warm, comforting tastes of autumn. Whether you’re a pumpkin spice enthusiast or a fan of fresh squash and zucchini…