Honoring Family Caregivers During National Caregivers Week
Caregiving is more than a role—it’s an act of love, sacrifice, and unwavering dedication. During National Caregivers Week, we take a moment to spotlight those who devote their time and energy to caring for loved ones. Today, we share the heartfelt story of a family caregiver navigating the joys and challenges of caring for aging parents in Lilburn, GA, and the Athens area.
A Journey That Chose Me
I never planned to be a full-time caregiver for my parents, but life had other plans. In November 2022, I moved in with my mom and dad, initially intending for it to be temporary while we underwent home construction. It became clear quickly that they needed more than just occasional visits and daily phone calls—they needed someone there, consistently.
So, I stayed.
Now, I split my time between caring for my parents five days a week and returning home on weekends when possible. My life sometimes feels nomadic, but I consider it a blessing to have them both still. They were always there for me, so stepping into this role wasn’t a question of if but when.
The Daily Reality of Caregiving
Caregiving is both exhausting and rewarding. My father, a two-time transplant recipient, was diagnosed with congestive heart failure during a hospital stay for COVID-19. Given a prognosis of six months to live, we called in hospice. My mother, his primary caregiver for so long, has aged significantly in just a few months. She’s struggling to keep up, and I find myself taking on more to ease her burden.
A typical day starts early and ends late. There are errands to run, prescriptions to pick up, groceries to buy, and a home to maintain. Getting my mother to eat appropriately and rest when my father sleeps is a daily challenge. Some days, I feel like I’m juggling too much—work, caregiving, and maintaining my relationship with an incredibly supportive partner. But in the quiet moments, I remind myself this is a gift. I’m witnessing the love my parents have shared for decades, and I get to be there for them when they need me most.
Emotional Highs and Lows
The emotional weight of caregiving is heavy. Some days are good, filled with laughter and shared memories. On other days, the frustration of seeing my parents struggle or resist help wears me down. It’s not always easy to remain patient, and when exhaustion sets in, I sometimes say things I regret. But I remind myself—they are navigating a challenging phase of life. Their world has shrunk. They once ran a business and had thriving social lives, and now their reality is confined to the walls of their home. My job isn’t just to care for them physically and help them feel valued and connected. I hold onto faith, memories, and perspective. When I feel overwhelmed, I pull out old photos, and we walk down memory lane together. I remind myself that the frustration and pain I see aren’t them—it’s their circumstances. And that makes all the difference.
What Family Caregivers Need You to Know
If I could share one thing with those on the outside looking in, it’s this: caregivers don’t need constant advice; they need support. Well-meaning suggestions can sometimes feel like criticism, making us second-guess our choices. Instead of telling caregivers what they should be doing, ask them what they need.
Caregivers need a break. Even if they can’t step away completely, small gestures matter. A home-cooked meal, a thoughtful check-in, or even just a conversation that isn’t about their caregiving role can make a world of difference.
A Message to Fellow Caregivers
If you’re new to this journey, breathe. Take it one day at a time, and be thankful for the little moments—they help put everything into perspective. Seek support when you need it, whether from family, friends, or outside resources like hospice care. You are not alone. Caregiving is hard, but it’s also one of the most profound acts of love you can offer. And while life may look different now, it’s still full of moments worth cherishing. So, make each day count.
Thank You, Family Caregivers
During National Caregivers Week, we honor every family caregiver who gives their time, energy, and heart to caring for a loved one. Your work is often unseen, but it is never unappreciated.
From all of us at Seniors Helping Seniors, thank you for all that you do. 💜
If you are a family caregiver in Lilburn, GA, or the Athens area, Seniors Helping Seniors can provide trusted respite care, companionship, and daily assistance so you can take the time you need for your own mental and physical well-being while ensuring your loved one receives quality care at home.