You may think that meal prepping – or the act of planning, cooking, and portioning meals in advance — is just for bodybuilders and diehard dieters. However, Seniors Helping Seniors® care receivers in the Heartland…

At Seniors Helping Seniors® in-home care services, we know that fostering new friendships can be difficult as a senior. We also know the impacts of meaningful social connections are priceless for our care receivers. Studies…

June is National Adopt A Cat Month and at Seniors Helping Seniors® in-home care services, we’re purring with excitement! That’s because we know that taking in a furry friend has some excellent benefits for our…

Summer in the Heartland means longer days, more sunshine, and plenty of time to get out and about with your Seniors Helping Seniors® caregiver! For those experiencing fatigue, however, keeping up with an active social…