Category: Seniors Helping Seniors® St. Joseph, Elkhart and LaGrange

5 Fall Prevention Tips to Keep Seniors Standing Steady All Autumn

September marks Fall Prevention Month — a time dedicated to raising awareness about the risks of losing balance. Slips often lead to serious injuries, resulting in hospitalizations and a loss of confidence. Seniors can avoid…

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Make the Most Of Healthy Aging Month! Prioritize Personal Wellness With Seniors Helping Seniors® In-Home Care Services

Healthy Aging Month, celebrated every September, brings awareness to the physical and mental changes seniors experience as they age. This month-long observance also reminds seniors to care for physical and mental health throughout the golden…

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Things Every Senior Needs to Check Off Their Bucket List Before the End of Summer

Summer is on its way out, but there’s still time to pack in as much fun as possible. Seeking out activities that bring you joy is important for seniors’ well-being. But with so many possibilities,…

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Celebrate National Be Kind to Humankind Week With Seniors Helping Seniors® In-Home Care Services!

A simple, friendly gesture has many lasting impacts. We all have the power to brighten the day of those around us through compassionate actions. Celebrated at the end of August, National Be Kind to Humankind…

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Step Into Self-Care With Seniors Helping Seniors® In-Home Care Services

The concept of self-care has become increasingly popular over the past few years, and for good reason. Committing to a self-care routine boosts mental and physical health, reduces stress, increases productivity, improves relationships, and benefits…

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Top 4 Chronic Diseases & How Seniors Can Keep Them In Check

National Chronic Disease Day, observed on July 10th, serves as a reminder for all of us to learn more about common chronic conditions and explore ways to prevent them. This is especially important for Seniors…

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3 Exercises To Get Seniors Pumped For A Fun & Fit Summer!

At Seniors Helping Seniors® in-home care services, we’re passionate about keeping Heartland seniors fit, strong, and active! We all know that sticking to a consistent fitness routine benefits both the body and mind, and the…

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National Men’s Health Month: Common Conditions Impacting Senior Men

It’s our goal at Seniors Helping Seniors® in-home care services to keep our clients feeling their best and living full, active lives. June is National Men’s Health Month and a wonderful opportunity to shine a…

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National Mental Health Awareness Month: Strategies To Help Seniors Boost Mental Well being

We often hear about ways to strengthen physical health, but taking steps to improve and nurture mental well being is just as important. May is National Mental Health Awareness month, so what better time for…

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