The concept of self-care has become increasingly popular over the past few years, and for good reason. Committing to a self-care routine boosts mental and physical health, reduces stress, increases productivity, improves relationships, and benefits…

National Chronic Disease Day, observed on July 10th, serves as a reminder for all of us to learn more about common chronic conditions and explore ways to prevent them. This is especially important for Seniors…

At Seniors Helping Seniors® in-home care services, we’re passionate about keeping seniors in the Northeast fit, strong, and active! We all know that sticking to a consistent fitness routine benefits both the body and mind,…

It’s our goal at Seniors Helping Seniors® in-home care services to keep our clients feeling their best and living full, active lives. June is National Men’s Health Month and a wonderful opportunity to shine a…

We at Seniors Helping Seniors® in-home care services love seeing our clients trying new things, especially when it comes to staying healthy! This month, we’re highlighting the advantages swimming provides for both the body and…

We often hear about ways to strengthen physical health, but taking steps to improve and nurture mental wellbeing is just as important. May is National Mental Health Awareness month, so what better time for Seniors…

According to a 2022 University of Michigan National Poll on Healthy Aging, 88% of individuals in the U.S. between the ages of 50 and 80 want to age in place. We at Seniors Helping Seniors®…

The spring season is a wonderful time to reestablish good habits, including a focus on healthy eating. Helping clients in the Northeast create nutritious meals and keep healthy snacks on-hand is one of the many…

The start of spring represents new beginnings and a season of rebirth. Just as the outside world takes this season to start fresh, seniors in the Northeast can use it to reset their homes with…