Namaste seniors! The Seniors Helping Seniors® team is excited to shine a light on International Yoga Day this June. Yoga is a gentle, low-impact form of physical and mental exercise that improves strength, flexibility, balance,…
Category: Seniors Helping Seniors® in-home care services
Discover the Joy of Gentle Movement on International Yoga Day with Easy Yoga Poses for Seniors
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Celebrating the Unique Friendships Between Seniors and Caregivers This National Best Friends Day
Happy National Best Friends Day from all of us at the Seniors Helping Seniors® team! This special day is the perfect opportunity to celebrate the friendships that bring us joy, laughter, and love; especially the…
Gentle Exercise Ideas for Seniors to Get Moving on National Senior Health & Fitness Day
On the last Wednesday of May, thousands of older adults across the country participate in National Senior Health & Fitness Day. This day encourages seniors to make fitness a part of their lives, with fun,…
Grow a Green Thumb in Your Golden Years: Easy Ways for Seniors to Start Gardening This Spring
As springtime blossoms, digging into the joys of gardening is a great way to welcome the season. Many seniors can find comfort and peace in the process of planting a seed and watching it grow….
Stress Awareness Month: The 6 Best Relaxation Techniques for Seniors
Aging comes with its fair share of challenges. Health concerns, changes in routines, and everyday worries add up, making stress common for many seniors. If you’re feeling overwhelmed, know that you’re not alone. April is…
Parkinson’s Awareness Month: How Caregivers Make a Difference in the Lives of Seniors
April is Parkinson’s Awareness Month, a time to educate, support, and empower those living with Parkinson’s disease. Whether you or a loved one have been touched by this disease, know that you’re not alone. With…
Stay Proactive This American Red Cross Month: 7 Emergency Kit Must-Haves for Seniors
Recognized every March, American Red Cross Month draws attention to the organization’s humanitarian work and commitment to communities around the world in times of crisis. With over 65,000 crisis responses each year, the Red Cross…
All Ears for World Hearing Day: How to Recognize the Early Signs of Age-Related Hearing Loss
Have you heard? Today is World Hearing Day. This annual awareness campaign, led by the World Health Organization, highlights the importance of protecting your hearing and recognizing early signs of hearing loss. It’s the perfect…
The Heart of Caregiving: Ways to Thank Your Seniors Helping Seniors® on National Caregivers Day
Today, we celebrate the heart and soul of the Seniors Helping Seniors® team: our incredible caregivers! National Caregivers Day is a moment to recognize these compassionate individuals who pour their hearts into supporting seniors and…