Seniors, Embrace Wellness This August August is National Wellness Month, a perfect time to celebrate healthy habits! For seniors, wellness is a full circle of care that includes staying active, connected, and engaged. This guide…
Category: Seniors Helping Seniors® in-home care services
Fresh Finds & Friendly Faces: A Senior’s Guide to Celebrating National Farmers Market Week
National Farmers Market Week (August 4-10) is the perfect invitation to embrace wellness. It’s the perfect time for seniors to reconnect with their community and enjoy an outing that’s as nourishing for the spirit as…
National Anti-Boredom Month: Simple Ways to Spark Joy in Senior Lives This Summer
Combating Senior Boredom July is National Anti-Boredom Month. For our senior loved ones, especially those spending more time at home, boredom can sometimes creep in, turning quiet moments into feelings of loneliness or disinterest. It’s…
Fireworks & Senior Hearing: Your Guide to a Joyful 4th of July for Sensitive Ears
Protecting Senior Hearing This Fourth of July The Fourth of July is here, seniors! We’re excited for patriotic parades, delicious backyard barbecues, and of course lively firework shows. While these spectacular displays are a highlight…
Discover the Joy of Gentle Movement on International Yoga Day with Easy Yoga Poses for Seniors
Namaste seniors! The Seniors Helping Seniors® team is excited to shine a light on International Yoga Day this June. Yoga is a gentle, low-impact form of physical and mental exercise that improves strength, flexibility, balance,…
Celebrating the Unique Friendships Between Seniors and Caregivers This National Best Friends Day
Happy National Best Friends Day from all of us at the Seniors Helping Seniors® team! This special day is the perfect opportunity to celebrate the friendships that bring us joy, laughter, and love; especially the…
Gentle Exercise Ideas for Seniors to Get Moving on National Senior Health & Fitness Day
On the last Wednesday of May, thousands of older adults across the country participate in National Senior Health & Fitness Day. This day encourages seniors to make fitness a part of their lives, with fun,…
Grow a Green Thumb in Your Golden Years: Easy Ways for Seniors to Start Gardening This Spring
As springtime blossoms, digging into the joys of gardening is a great way to welcome the season. Many seniors can find comfort and peace in the process of planting a seed and watching it grow….
Stress Awareness Month: The 6 Best Relaxation Techniques for Seniors
Aging comes with its fair share of challenges. Health concerns, changes in routines, and everyday worries add up, making stress common for many seniors. If you’re feeling overwhelmed, know that you’re not alone. April is…