Category: Seniors Helping Seniors® Raleigh

Enjoying a Healthy Meal with Your Senior on National Pasta Day

October 25th is National Pasta Day. Pasta is a tried-and-true family favorite, and a convenient option many families reach for as a part of dinner several times a month. Pasta is easy to prepare and…

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Five Ways to Boost Your Senior’s Independence

One of the biggest goals for aging adults is to remain independent. It’s such an important goal that your elderly family member might avoid telling you she’s having trouble with specific tasks. Here are some…

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Exercises to Help a Senior with Arthritis Stay Active

There are currently more than 54 million people throughout the United States who have received a doctor diagnosis of arthritis. Experts estimate that by the year 2040, there will be more than 70 million people…

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