A stressful day can sap your energy. If you’re having a particularly tiring day, you should take time to focus on yourself. It’s time to re-energize and focus on yourself. Here are some of the…

Food is a great way to ensure that your elderly family member has plenty of nutrients and the energy she needs to get through her day. What becomes complicated is that healthy foods often take…

With age comes changes throughout the body. You may find your abdominal area spreads. Your vision changes. Your skin becomes drier. Older adults also find that age-related forgetfulness starts happening. Simple things become harder to…

On July 30, Seniors Helping Seniors of North & East Raleigh, was a featured guest on the weekly Need 2 Know – Zoom Series. Kathy Uveges, Agency Owner, discussed the consequences loneliness and social isolation…

Being a caregiver isn’t a static situation, but that doesn’t mean that it’s obvious to you that your role is increasing. Having an idea when you need to be paying closer attention helps a lot,…

Are you helping to take care of an elderly person? If so, they might have a range of health issues that could cause them to have negative behaviors. In addition, there might be environmental issues…

It’s easy to overlook what respite time can do for you as a caregiver. But when signs start piling up that you really need to take time away, you need to start paying attention. If…

Seniors face many transitions. For those who have been independent for a long time, an increased need for assistance and support can be especially challenging. It’s important to ease seniors’ transitions.   CLICK HERE TO…

Hoarding is a severe situation and one that can quickly get out of control for your senior. Even if you think that she’s got her clutter situation under control, you might need to get an…