Curve

Chair Yoga Helps Seniors To Improve Confidence

Turlock Journal reported that a certified yoga instructor,  Erik Fuentes from Turlock senior citizens,  has hosted chair yoga classes for seniors age 60 and up to gain balance, strength and even a little bit of confidence through a modified workout class that focuses on both the mind and body. This is a good initiative.

Join Our Growing Family! Become A Franchise Partner

Learn More