Protein is one of the macronutrients that your senior might not be getting enough of in her daily diet. Protein helps her to maintain her muscle mass and keep herself as healthy as possible. Increasing…

A hobby is a good way to relieve stress and engage your mind in a creative activity as you care for your dad. When you find a hobby that both you and your dad love,…

Once your senior is ready to leave the hospital, it’s your job as her caregiver to do what you can to keep her at home instead of heading right back. Here’s how you can do…

Weather can have a huge impact on arthritis pain. Most people know that when it comes to cold weather, but warmer temperatures can also affect arthritis pain. Here are some things to keep in mind…