September marks Fall Prevention Month — a time dedicated to raising awareness about the risks of losing balance. Slips often lead to serious injuries, resulting in hospitalizations and a loss of confidence. Seniors can avoid…

Savor September with a swirl of cinnamon! This Cinnamon Raisin Bread recipe is perfect for fall get-togethers or as a sweet start to the day. Ingredients 1 ½ cups of milk 1 cup of warm…

As we ring in a new year, it is time to reboot and think about your intentions for 2023 and the new you. That is why January is National Be On-Purpose Month! But what does…

Making friends in a senior year can be difficult, but it is possible. There are different ways to meet new people and form lasting relationships. Here are a few ideas to get you started. Attend…