2025 is here, and it’s the perfect time for seniors to prioritize health and wellness. Whether you’ve set big fitness goals or just want to feel your best, scheduling your annual health checkup is a…

The internet is an incredible tool for staying connected, informed, and entertained, but it’s not without its risks—especially for seniors. Cybercriminals often target older adults with scams, phony emails, and other online threats. Staying safe…

Healthy Aging Month, celebrated every September, brings awareness to the physical and mental changes seniors experience as they age. This month-long observance also reminds seniors to care for physical and mental health throughout their golden…

September marks Fall Prevention Month — a time dedicated to raising awareness about the risks of losing balance. Slips often lead to serious injuries, resulting in hospitalizations and a loss of confidence. Seniors can avoid…

Savor September with a swirl of cinnamon! This Cinnamon Raisin Bread recipe is perfect for fall get-togethers or as a sweet start to the day. Ingredients 1 ½ cups of milk 1 cup of warm…

Summer is on its way out, but there’s still time to pack in as much fun as possible. Seeking out activities that bring you joy is important for seniors’ well-being. But with so many possibilities,…

Grab a Seniors Helping Seniors® caregiver and tickle your tastebuds with this Sweet Summer Sponge Cake! Ingredients 2 egg whites 1/3 cup of Greek Yogurt 1/4 cup of milk 1/4 tsp. of vanilla extract 1/2…

The CDC reports that about 36 million falls are reported among older adults each year—resulting in more than 32,000 deaths. It is incredibly important to do everything possible to prevent seniors you love from falling….

A simple, friendly gesture has many lasting impacts. We all have the power to brighten the day of those around us through compassionate actions. Celebrated at the end of August, National Be Kind to Humankind…