Healthy Aging Month, celebrated every September, brings awareness to the physical and mental changes seniors experience as they age. This month-long observance also reminds seniors to care for physical and mental health throughout their golden…
Category: Seniors Helping Seniors® Chicago Metro
Fall Prevention Tips to Keep Seniors Standing Steady All Autumn
September marks Fall Prevention Month — a time dedicated to raising awareness about the risks of losing balance. Slips often lead to serious injuries, resulting in hospitalizations and a loss of confidence. Seniors can avoid…
Fluffy, Fall Cinnamon Raisin Bread
Savor September with a swirl of cinnamon! This Cinnamon Raisin Bread recipe is perfect for fall get-togethers or as a sweet start to the day. Ingredients 1 ½ cups of milk 1 cup of warm…
Things Every Senior Needs to Check Off Their Bucket List Before the End of Summer
Summer is on its way out, but there’s still time to pack in as much fun as possible. Seeking out activities that bring you joy is important for seniors’ well-being. But with so many possibilities,…
Summer Sponge Cake Recipe
Grab a Seniors Helping Seniors® caregiver and tickle your tastebuds with this Sweet Summer Sponge Cake! Ingredients 2 egg whites 1/3 cup of Greek Yogurt 1/4 cup of milk 1/4 tsp. of vanilla extract 1/2…
Fight the Fall: Tips for Fall Prevention Amongst Seniors
The CDC reports that about 36 million falls are reported among older adults each year—resulting in more than 32,000 deaths. It is incredibly important to do everything possible to prevent seniors you love from falling….
Celebrate National Be Kind to Humankind Week!
A simple, friendly gesture has many lasting impacts. We all have the power to brighten the day of those around us through compassionate actions. Celebrated at the end of August, National Be Kind to Humankind…
Best of Home Care Awards 2023
We are excited to recognize Seniors Helping Seniors – Chicago Metro North as one of the top home care providers in the nation, and congratulate you on earning the following…
Top 4 Chronic Diseases & How Seniors Can Keep Them In Check
National Chronic Disease Day, observed on July 10th, serves as a reminder for all of us to learn more about common chronic conditions and explore ways to prevent them. This is especially important for Seniors…