Author: Seniors Helping Seniors®

Seniors Helping Seniors® 26 Jun 2023

At 82, This Edmonton Yoga Teacher isn’t Ready to Fold up Her Mat

Sylvia Galbraith confidently guiding her students through a yoga pose at the Central Lions Recreation Centre in north Edmonton on May 29, 2023. (Reham Al Azem – image credit) Full article at ca.news.yahoo.com. “Sylvia Galbraith…

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Seniors Helping Seniors® 23 Jun 2023

Savor The Season With Seniors Helping Seniors® In-Home Services: 4 Tips For Healthy Summer Eating

The Seniors Helping Seniors® family loves seeing our care receivers enjoy the best parts of each season. With summer fast approaching in the Northeast, it will soon be time to break out the shorts, light the…

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Seniors Helping Seniors® 06 Jun 2023

Applesauce Cake Recipe

Ingredients 2 cups all-purpose flour 2 tsp. baking powder 1 tsp. baking soda 1 tsp. salt 1 tsp. ground cinnamon ½ tsp. nutmeg ½ tsp. ground cloves ½ cup butter, softened 1 cup granulated white…

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Seniors Helping Seniors® 06 Jun 2023

Exercises To Get Seniors Pumped For A Fun & Fit Summer!

At Seniors Helping Seniors® in-home care services, we’re passionate about keeping Heartland seniors fit, strong, and active! We all know that sticking to a consistent fitness routine benefits both the body and mind and the…

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Seniors Helping Seniors® 06 Jun 2023

National Men’s Health Month: Common Conditions Impacting Senior Men

It’s our goal at Seniors Helping Seniors® in-home care services to keep our clients feeling their best and living full, active lives. June is National Men’s Health Month and a wonderful opportunity to shine a…

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Seniors Helping Seniors® 02 Jun 2023

June 2023 Newsletter – National Men’s Health Month

  What’s New?  Seniors Helping Seniors President Namrata Yocom-Jan and Chief Operating Officer Daniel Jan will be passing by Michigan in June, as part of their nationwide Seniors Helping Seniors® Road Trip 2023, to celebrate…

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Seniors Helping Seniors® 01 Jun 2023

Come Together – Intergenerational Day

  Bridging the gap between generations is important for many reasons. Not only does it help older and younger individuals form a closer connection, but it can also reduce loneliness, depression, and anxiety in seniors….

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Seniors Helping Seniors® 27 May 2023

Memorial Day 2023

“Partners and Friends, This weekend marks the beginning of summer and all the beautiful things the season brings. While enjoying your weekend with family and friends, please take a moment to remember those who sacrificed…

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