Seniors caregivers very often face the challenge of finding a balance between their caregiving responsibilities and their personal lives. Here are some tips for achieving a perspective life balance: 1. Prioritize self-care: Taking care of…

photo curtesy – “theoldish.com” “Pickleball is a popular sport among seniors in Michigan, but like any physical activity, it carries the risk of injuries. While pickleball is generally considered a low-impact sport, there are still…

National Chronic Disease Day, observed on July 10th, serves as a reminder for all of us to learn more about common chronic conditions and explore ways to prevent them. This is especially important for Seniors…

The concept of self-care has become increasingly popular over the past few years and for good reason. Committing to a self-care routine boosts mental and physical health, reduces stress, increases productivity, improves relationships, and benefits…

A 2022 study published in the journal Nature Medicine found that people ages 40 to 69 who engaged in spurts of movement for even just one or two minutes, three times a day, significantly reduced…

It was fun to attend and support the Seventh Annual “Grievewell Kite Festival” at Lilly Park. The event was mainly sponsored by Grievewell, a non-profit organization in Washtenaw County MI, among other organizations. This was…

Seniors Helping Seniors® In-Home Care Agency thanks U.S. News and World Report for including us in their story on how to determine if an aging parent needs support. It’s important to be able to recognize…

Sylvia Galbraith confidently guiding her students through a yoga pose at the Central Lions Recreation Centre in north Edmonton on May 29, 2023. (Reham Al Azem – image credit) Full article at ca.news.yahoo.com. “Sylvia Galbraith…

The Seniors Helping Seniors® family loves seeing our care receivers enjoy the best parts of each season. With summer fast approaching in the Northeast, it will soon be time to break out the shorts, light the…