Category: Senior Nutrition

How Autumn’s Signature Food Boosts Senior Health

Elderly Care in Bellevue NE: It’s hard to think of any other flavor that best symbolizes autumn other than pumpkin. There’s something about that spiced squash flavor that entices people both young and old to enjoy its unique taste and color.

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Tips for Helping Your Senior Stay Hydrated Throughout the Day

Caregivers in Omaha NE: Experts estimate that 75 percent of people throughout the United States are living with chronic dehydration. This is a particular risk for elderly adults, who do not have as high of water content in their body and may not be able to properly interpret thirst signals.

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Understanding the Magic Ratio of Omega-3 and Omega-6

Elder Care in Papillion NE: There is much discussion these days on the health benefits of Omega-3 fatty acids. For the elderly, obtaining this important nutrient is paramount to supporting a healthy lifestyle, both mentally and physically, as aging progresses.

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