For seniors, maintaining good nutrition is so important. As we age, maintaining healthy eating habits can make a difference in our overall health and mood, but the COVID19 pandemic made maintaining those healthy habits challenging….

March welcomes the start of the spring season, bringing with it a host of positive aspects like longer days, perfect weather, and a renewed sense of life in the world. It also means it’s time…

Aging can be a scary process for seniors. Our bodies start to weaken and if we accidentally fall and hurt ourselves, the injuries can be more substantial. The Centers for Disease Control and Prevention (CDC),…

Seniors Helping Seniors® Chicago Metro is excited to share our Wedding Attendant Service with you!  Senior guests at weddings come with a set of needs that can be time-consuming and challenging for family members. Our…

Seniors Helping Seniors® Chicago Metro has received both the 2022 Best of Home Care® – Provider of Choice and Employer of Choice Awards from Home Care Pulse for the fourth year in a row. These…

Looking for what to do with those leftover overripe bananas? Time to bake Banana Bread! Mix in chocolate chips for an extra sweetness or top it with some walnuts for a crunch! Ingredients 2 cups…

Red velvet cupcakes are an easy and effortlessly rich treat for the Valentine season! Here’s a recipe we recommend to cater to your sweet tooth! Ingredients 1 2/3 cups of all-purpose flour 2 tsp. of…

Every February, American Heart Month raises awareness about the importance of maintaining cardiovascular health. However, taking care of your heart isn’t just a one-month project – it’s a year-round endeavor! Whether you’re looking to tighten…

February is National Senior Independence Month and Seniors Helping Seniors® in-home care services is celebrating our community of active care receivers! Remaining independent is an important goal for many of the individuals we serve, and…