Love is in the air… February is heart health month. We all know what we should do to be physically heart healthy.  How about our heart’s emotional and financial health?  There are lots of scams…

Inspired I am inspired by stories of seniors accomplishing amazing physical feats.  I keep an eye on a program called “Growing Bolder” out of Orlando.  They tell stories of 82-year-old body builders, 100-year-old runners, and…

Life’s Seasons For everything there is a season. Unfortunately, the season we will all face is often ignored, too painful to consider.  Sooner or later a spouse will pass. Acknowledging this season is difficult but…

August 21st – Help us celebrate Senior Citizen’s Day! How it started… Originally observed on August 14th, the day Roosevelt initiated the Social Security Act in 1935, Ronald Reagan officially proclaimed August 21st as National…

Hot summer days bring nostalgic images of lemonade stands and picnics. The reality of living in Florida?  Running from A/C to A/C and planning outings early in the morning or post afternoon thunderstorms.  Dehydration is…

My husband and I have been blessed with good health for many years.  So, when we both began having health issues last winter we learned some valuable lessons.  Our first lesson was to listen to…

May 2017 Article May is Older American’s Month. This year’s theme is “Age Out Loud.” It’s a nod to the changing attitudes about aging in America and the need for our voices to be heard….