For active seniors, staying in shape can be tricky. Running is a fantastic cardio workout but comes with some limitations. It is vigorous, unforgiving, and may cause soreness in your joints, knees, and ankles. Discovering…

[shs-video url=’https://www.youtube.com/embed/-QsvC6VZ09g’] Did you know it’s estimated that about 10 million people worldwide are living with Parkinson’s Disease? Let’s talk a little bit about it and what it is and how to recognize early signs….

Your parents have made it clear they want to age at home. That’s best for everyone. You want them to be happy and enjoy their lives as they age. You can’t ignore their changing abilities….

Seniors Helping Seniors Eats! Delicious Heart-Healthy Summer Recipes Cookout season is upon us. As an independent senior, summer is the perfect time to break out the grill with friends and family. At Seniors Helping Seniors,…

Emergency situations can appear out of nowhere, so be prepared. Preparing yourself is easy with your smartphone emergency settings for seniors. New Galaxy phones have emergency settings pre-installed, you just need to activate them. These…

Every day, you’re going to your mom and dad’s house, helping them with their daily routines, and watching them struggle in new and concerning ways. You’re watching your dad’s health deteriorate, and you start to…

Cookout season is upon us. As an independent senior, summer is the perfect time to break out the grill with friends and family. At Seniors Helping Seniors, we cherish these moments in the sun with…

Partners and Friends, We wish you the best 4th of July weekend ever! We hope you will celebrate with family and friends, remembering that we are in the independence business. God bless you!  God bless…

Quality sleep is important for people of all ages. From the time people are born until the end of their life, quality sleep is critical. Think about when you don’t get good sleep. Are you…