For many of us, maintaining good physical and mental balance proves key in enjoying an independent lifestyle. With autumn change in the air, now’s the perfect time to refresh our self-care routines. At Seniors Helping…

Every October is Blindness Awareness Month. It’s an important reminder that your senior’s vision can be a crucial piece of her plan to continue to live her life on her own terms. Here’s what you…

[shs-video url=’https://www.youtube.com/embed/mRlmDhURCv0′] As our elderly age, nutrition is something that becomes difficult to focus on. In today’s video, we are going to address some of the reasons why and also talk about some things that…

Fall Spruce Up Checklist We’re past the halfway point of the year, and it’s the perfect time for a good home cleaning! While many choose spring as the season to tidy up, there are a…

October is National Depression and Health Screening Month. While the topic is not as festive as autumn crafts, it deserves some extra attention. That’s because some 20-percent of Americans report feeling seasonal depression this time…

Has your elderly loved one been overly stressed, anxious, depressed, or in physical pain lately? If so, maybe they have been on medications, but those might not be helping much. Maybe, your elderly loved one…