We often hear about ways to strengthen physical health, but taking steps to improve and nurture mental well-being is just as important. May is National Mental Health Awareness Month, so what better time for Seniors…
Month: May 2023
Cherry Crumble Recipe
Ingredients Cherry Filling 4 cups of pitted cherries, halved 2 tablespoons of white flour 1/3 cup of water (or orange juice) Crumble Topping 1 1/2 cups of rolled oats 1/2 cup of white flour 1/2…
National Mental Health Awareness Month: Strategies To Help Seniors Boost Mental Wellbeing
We often hear about ways to strengthen physical health, but taking steps to improve and nurture mental wellbeing is just as important. May is National Mental Health Awareness month, so what better time for Seniors…
Suit Up & Dive into Five Benefits of Swimming – May 2023 Newsletter
What’s New? SHS appreciated the Alignable badge received, recognizing our effort to support our fellow business owner in the area. Thank You! Suit Up & Dive Into five Benefits of Swimming with Seniors Helping Seniors® …