How has your elderly loved one been eating? If they normally eat unhealthy foods, it may be time for you to talk to them about how they are eating. You should discuss the benefits of…

We are please to share a guest article by Harry Cline . We appreciated! Image Source: Unsplash Seven Tips for Seniors to Improve Quality of Life Although getting older is an advantage not many people…

Your parents have made it clear they want to age at home. That’s best for everyone. You want them to be happy and enjoy their lives as they age. You can’t ignore their changing abilities….

Seniors Helping Seniors Eats! Delicious Heart-Healthy Summer Recipes Cookout season is upon us. As an independent senior, summer is the perfect time to break out the grill with friends and family. At Seniors Helping Seniors,…

Every day, you’re going to your mom and dad’s house, helping them with their daily routines, and watching them struggle in new and concerning ways. You’re watching your dad’s health deteriorate, and you start to…

Partners and Friends, We wish you the best 4th of July weekend ever! We hope you will celebrate with family and friends, remembering that we are in the independence business. God bless you!  God bless…

Quality sleep is important for people of all ages. From the time people are born until the end of their life, quality sleep is critical. Think about when you don’t get good sleep. Are you…

Protein is one of the macronutrients that your senior might not be getting enough of in her daily diet. Protein helps her to maintain her muscle mass and keep herself as healthy as possible. Increasing…

Dad, Daddy, Papa, Pops. No matter what the name, the feelings are the same. We love you, thank you, and honor you. If you are gone, we miss you near. You are never forgotten. To…