Category: Health

shschesterfieldcountyva 14 Jul 2023

Top 4 Chronic Diseases & How Seniors Can Keep Them In Check

National Chronic Disease Day, observed on July 10th, serves as a reminder for all of us to learn more about common chronic conditions and explore ways to prevent them. This is especially important for Seniors…

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shschesterfieldcountyva 30 Jun 2023

3 Senior Exercises For A Fun & Fit Summer!

At Seniors Helping Seniors® in-home care services, we’re passionate about keeping seniors fit, strong, and active! We all know that sticking to a consistent fitness routine benefits both the body and mind, and the start…

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shschesterfieldcountyva 20 Jun 2023

National Men’s Health Month: Common Conditions Impacting Senior Men

It’s our goal at Seniors Helping Seniors® in-home care services to keep our clients feeling their best and living full, active lives. June is National Men’s Health Month and a wonderful opportunity to shine a…

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Caring for Caregivers: The Vital Role of Respite Care for Seniors

Seniors are wonderful. Our elders are rich sources of experience, history, and stories of our shared past. Caring for a senior can likewise be a wonderful experience, improving both our lives and theirs. However, as…

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Creating a Safe Environment: Fall Prevention Tips for Seniors at Home

One out of four seniors falls each year. What’s more, falls are the leading cause of fatal and non-fatal injuries for people over the age of 65. Seniors are more likely to break bones in…

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shschesterfieldcountyva 28 Apr 2023

Senior Occupational Therapy: An All-inclusive Approach to Independence

According to a 2022 University of Michigan National Poll on Healthy Aging, 88% of individuals in the U.S. between the ages of 50 and 80 want to age in place. We at Seniors Helping Seniors®…

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shschesterfieldcountyva 17 Apr 2023

Crack Open The Power Of Pecans With Seniors Helping Seniors® In-Home Care Services!

The spring season is a wonderful time to reestablish good habits, including a focus on healthy eating. Helping clients  create nutritious meals and keep healthy snacks on-hand is one of the many ways Seniors Helping…

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How to Care for Seniors

It’s part of the cycle of life: we go from being caregivers to bringing those in need of a bit of care. While many seniors are active and capable, they may still need a bit…

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shschesterfieldcountyva 27 Feb 2023

3 Unexpected Ways To Improve Heart Health for Seniors

We all know a balanced diet and daily exercise are the tent poles of a healthy heart. In this article, however, we’re focused on a few of the lesser-known ways Seniors Helping Seniors® clients can…

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