Every February, American Heart Month raises awareness about the importance of maintaining cardiovascular health. Seniors Helping Seniors® in-home care services is reminding all the independent seniors in Virginia, however, that taking care of your heart…

With a wide variety of flavors to choose from, tea is not only tasty, it also offers an array of advantages for your mind and body. At Seniors Helping Seniors® in-home care services, we decided…

Most of us see the holidays as such a happy time of year. From childhood, we have associated December with Santa, gifts, family, and magical feelings. As adults, we view the holiday season through the…

We love this season with pumpkins, apples, cooler weather, and gorgeous leaves. The fact that things are a little closer to “normal” this year only adds to our enthusiasm. We could never list all the…

No, we won’t talk about lunch options in this post or the best items to place between two pieces of bread. Instead, we’ll address an issue that has become much more common and has affected…

Children spend a lot of time talking about what they want to be when they grow up. They pepper their conversations with dreams of becoming firefighters, police officers, ballerinas, singers, and whatever pops into their…

Ahhh, retirement, where every day feels like a weekend. You’ve counted down to this day for as long as you can remember, and the living is easy. Having bid farewell to the regular work week…

Here we are, halfway through 2021. You may wish we didn’t ask this question, but did you make resolutions this year? Maybe you’d prefer not to think about it. We understand. Here’s a secret, though:…

Physical touch. Those words mean many things to many people. Some of us love to hug, while many introverts recoil at the thought. Regardless of your initial reaction to being touched, many overlook the importance…