How to Divide Your Time When You Find Yourself as Part of the Sandwich Generation

Elder Care in Bellevue NE

Elder Care in Bellevue NEMillions of adults throughout the United States have found themselves in what is known as the sandwich generation. This is the generation of people who are at the point in their lives when they are raising their own children while also caring for the elderly parent. This can be a rewarding and enjoyable role to undertake, but it can also be stressful and overwhelming. This is particularly true when it comes to your schedule. It can seem as though there is simply not enough time in your day to manage everything that you need to do. Finding ways to divide the time that you do have and make the most out of that time can ensure that you do the best that you can in your parenting role for your children and your caregiver role for your elderly parent.

Use these tips to help you divide your time when you find yourself a part of the sandwich generation:

  • Know what it is important. The most important thing that you can do when it comes to dividing your time is identifying the tasks and obligations that are truly most important to you. It is very likely that you have tasks, activities, and events on your schedule that are dispensable but that could keep you from doing what you need to do for the generations that rely on you. Selecting the items that are not optional or that are truly important to you can allow you to trim out those that are not necessary, saving you time.
  • Be honest. Being a caregiver who is in the sandwich generation often requires sacrifice. This means that you may not be able to do everything that your parent or your children want you to do, or that you feel that you should be doing. Just the thought that you cannot do these things can be extremely stressful. If you are honest with everyone involved, however, you can help to make the situation more palatable. Let everyone know that you love them and want to do as much for then as possible, but also that you have limitations. This can help to prevent disappointment and improve the quality and value of the time that you have with them.
  • Hire help. Simply because you have agreed to become a caregiver for your elderly parent does not mean that they always have to come first when it comes to dividing your time. Sometimes you may need to choose being with your children over being in the home with your parent. This does not mean that they do not receive care, however. Hiring an elder care provider can mean that you get more flexibility with your time while also feeling confident that they are in good hands. Being with an elderly home care services provider will give your parent more peace of mind and freedom to live the lifestyle that they desire without always feeling like they have to rely on you.

If you or an aging loved one are considering elder care in Bellevue, NE, please contact the caring staff at Seniors Helping Seniors of Greater Omaha at (402)-215-0308 today.

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