The concept of self-care has become increasingly popular over the past few years, and for good reason. Committing to a self-care routine boosts mental and physical health, reduces stress, increases productivity, improves relationships, and benefits…
Month: July 2023
Top 4 Chronic Diseases & How Seniors Can Keep Them In Check
National Chronic Disease Day, observed on July 10th, serves as a reminder for all of us to learn more about common chronic conditions and explore ways to prevent them. This is especially important for Seniors…
Step Into Self-Care With Seniors Helping Seniors® In-Home Care Services
The concept of self-care has become increasingly popular over the past few years, and for good reason. Committing to a self-care routine boosts mental and physical health, reduces stress, increases productivity, improves relationships, and benefits…
Top 4 Chronic Diseases & How Seniors Can Keep Them In Check
National Chronic Disease Day, observed on July 10th, serves as a reminder for all of us to learn more about common chronic conditions and explore ways to prevent them. This is especially important for Seniors…
Top 4 Chronic Diseases & How Seniors Can Keep Them In Check
National Chronic Disease Day, observed on July 10th, serves as a reminder for all of us to learn more about common chronic conditions and explore ways to prevent them. This is especially important for Seniors…
Step Into Self-Care With Seniors Helping Seniors® In-Home Care Services
The concept of self-care has become increasingly popular over the past few years and for good reason. Committing to a self-care routine boosts mental and physical health, reduces stress, increases productivity, improves relationships, and benefits…
Seasonal Tips for Keeping Seniors Active and Safe in the Summer Sun
A 2022 study published in the journal Nature Medicine found that people ages 40 to 69 who engaged in spurts of movement for even just one or two minutes, three times a day, significantly reduced…
SHS Newsletter July 2023 – Step into Self-Care
It was fun to attend and support the Seventh Annual “Grievewell Kite Festival” at Lilly Park. The event was mainly sponsored by Grievewell, a non-profit organization in Washtenaw County MI, among other organizations. This was…
Top 4 Chronic Diseases & How Seniors Can Keep Them In Check
National Chronic Disease Day, observed on July 10th, serves as a reminder for all of us to learn more about common chronic conditions and explore ways to prevent them. This is especially important for Seniors…