Exercise is good for you, especially if you are over the age of sixty-five. As we age, our energy levels decrease, and our bodies become more fragile. Doctors and senior-care experts say to prevent problems…

  Since lemonade is the perfect start-of-Summer drink and the national drink of May, here are 6 ways to zest up your homemade lemonade! Traditional Lemonade 6 cups of hot water 1/4 cup of raw…

SHS Newsletter MAY 2022 2

The “Sandwich Generation” This demographic is made up of individuals who have both children and an aging family member in need of care. If you belong to the “Sandwich Generation,” here are 7 tips to…

Image via Pixabay We please to share another guest article from Kent Elliot. If you’re a senior looking to relocate, a moving services company that specializes in senior moves can be a great investment. These…

Both you and your dog reap the benefits of daily walks. These Seniors Helping Seniors® tips will make sure exercising your four-legged friend remains safe and enjoyable for everyone. Read on to discover how to…

Crumbled Coffee Cake Recipe Cake Batter 1 cup of softened unsalted butter 1 cup of sugar 2/3 cup of light brown sugar 1 tsp. of salt 3 2/3 cup of all-purpose flour 3 tsp. of…

There are an estimated 54.1 million people in this country over the age of 65, many of whom are realizing the importance of aging at home. That means it is more important now than ever…

Tips for A Tail-Wagging Walk Seniors in Chicago can get the most out of walking their dog by following a few simple suggestions. A stroll around the neighborhood is beneficial for us humans and our…