Bridging the gap between generations is important for many reasons. Not only does it help older and younger individuals form a closer connection, but it can also reduce loneliness, depression, and anxiety in seniors….
Author: Seniors Helping Seniors®
Memorial Day 2023
“Partners and Friends, This weekend marks the beginning of summer and all the beautiful things the season brings. While enjoying your weekend with family and friends, please take a moment to remember those who sacrificed…
Happy Mother’s Day
“Partners and Friends, This weekend we celebrate Mothers. Mothers, written in bold, makes sense. She is likely the boldest presence in any life. Mothers are fierce and fragile, grand and humble, overt and enigmatic. In…
How to Locate a Pet Friendly Senior Living in Chicago
Finding a pet-friendly senior living in Chicago does not have to be a daunting task. With proper research and support, finding an apartment or community that will welcome you and your furry family member can…
Physical Activity is Essential to Healthy Aging
Exercise is good for you, especially if you are over the age of 65. According to the CDC, seniors 65 and older need at least 30 minutes a day of moderate physical exercise to prevent…
Suit Up & Dive Into 5 Benefits Of Swimming
We at Seniors Helping Seniors® in-home care services love seeing our clients trying new things, especially when it comes to staying healthy! This month, we are highlighting the advantages swimming provides for both the body…
Strategies To Help Seniors Boost Mental Well-being
We often hear about ways to strengthen physical health, but taking steps to improve and nurture mental well-being is just as important. May is National Mental Health Awareness Month, so what better time for Seniors…
Cherry Crumble Recipe
Ingredients Cherry Filling 4 cups of pitted cherries, halved 2 tablespoons of white flour 1/3 cup of water (or orange juice) Crumble Topping 1 1/2 cups of rolled oats 1/2 cup of white flour 1/2…
Suit Up & Dive into Five Benefits of Swimming – May 2023 Newsletter
What’s New? SHS appreciated the Alignable badge received, recognizing our effort to support our fellow business owner in the area. Thank You! Suit Up & Dive Into five Benefits of Swimming with Seniors Helping Seniors® …