The elderly need to keep socializing. This is something that all family caregivers need to know. If they don’t keep socializing, most elderly people will start getting very lonely. They may feel that people don’t…

I was putting together this presentation for a group of CNA students to show them what “A Day in the Life at Seniors Helping Seniors” looks like and watching this video made me realize how…

Many elderly people have tightness throughout their bodies. Your elderly loved one might have tightness in their neck, shoulders, arms, upper back, lower back, or even their legs. One of the best ways to relieve…

What do you know about elder care? Have you ever talked about it during a family gathering? Your parents are getting older and find some daily tasks to be harder to complete without help. It’s…

Kathy Uveges is the owner of Seniors Helping Seniors® Raleigh with her husband Rich. She is originally from Roanoke, Virginia with a degree in Chemistry from Radford University. As the owner of Seniors Helping Seniors®…

Currently, blood pressure recommendations are to have it lower than 120 and lower than 80. It’s estimated that 45 percent of Americans have high blood pressure. One-quarter of those people have it under control. High…

Caregiver Alicia wishing a Happy 92nd Birthday to Janet! Janet moved from Aiken, SC to Wake Forest a few years ago, to be close to her family. She enjoys, reading, knitting, and playing games on…

Seniors Helping Seniors Raleigh was proud to participate in the Senior Information Networking Group’s “St. Patrick’s Day Food Drive” benefiting the Tri Area Ministry Food Bank. We are active members of the community we live…

It is important to feel joy and overall happiness about one’s life. Having these feelings can make life more enjoyable. However, the question is, how does someone feel these things? How do they find true…