Hello, everyone! We hope you had a wonderful holiday season and 2023 is off to a healthy, happy start. With each new year, countless people set resolutions. And typically, by the end of January or…

It’s been a very cold winter in many parts of the country, and that means more folks are spending the day inside. It does raise some questions about staying active in the wintertime. As with…

Seniors Helping Seniors® is placing a spotlight on advice and insights for how seniors can stay active and avoid the post-holiday blues. Our company has grown rapidly in recent years by building a workforce of…

Grab your forks! We still want to start the new year on a healthy note, so here’s a delicious, one-pot, low-cal spaghetti recipe you can make with your Seniors Helping Seniors® caregiver to start the…

As we ring in a new year, it is time to reboot and think about your intentions for 2023 and the new you. That is why January is National Be On-Purpose Month! But what does…

The Skinny On Blueberries: A Small (But Mighty) Superfruit That’s Bursting With Benefits! Whether you enjoy them packed into a muffin or straight off the bush, blueberries are a sweet treat just about everybody loves….

As we ring in a new year, it’s time to reboot and think about your intentions for 2023. That’s why January is National Be On-Purpose Month! But what does it mean to be “on-purpose?” Simply…

As we ring in a new year, it’s time to reboot and think about your intentions for 2023. That’s why January is National Be On-Purpose Month! But what does it mean to be “on-purpose?” Simply…

As we ring in a new year, it’s time to reboot and think about your intentions for 2023. That’s why January is National Be On-Purpose Month! But what does it mean to be “on-purpose?” Simply…